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Coloma Schedule

 

Ages 5 and above

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Monday

5:30-6:30 Community Martial Arts

6:45-745 Cardio Kickboxing Fitness

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Tuesday

Advanced Class

yellow/green and above

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

 

Wednesday

5:30-6:30 Community Martial Arts

6:30-7:30 Weapons (ages 13 and up)

Sr. ranked children can as to come

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Thursday

10:00:11:00 Senior Movement and Chi Kung

5:30-6:30 Community Martial Arts

6:45-745 Cardio Kickboxing Fitness

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Saturday

10:00-11:30 DeCuerdas           11:30-12:30 Community Martial Arts

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 Natomas Schedule

 

Ages 5 and above

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Monday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

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Tuesday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

 

Wednesday

Advanced Class

5:30-7:00 Community Martial Arts

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Thursday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

 

Friday

6:30-7:30 Black belt prep class

Invitation only

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 Clunie Schedule

 

Ages 5 and above

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Monday

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

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Thursday

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

 

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