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Coloma Schedule
Ages 5 and above
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Monday
5:30-6:30 Community Martial Arts
6:45-745 Cardio Kickboxing Fitness
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Tuesday
Advanced Class
yellow/green and above
5:30-6:30 Community Martial Arts
6:45-7:45 Cardio Kickboxing Fitness
Wednesday
5:30-6:30 Community Martial Arts
6:30-7:30 Weapons (ages 13 and up)
Sr. ranked children can as to come
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Thursday
10:00:11:00 Senior Movement and Chi Kung
5:30-6:30 Community Martial Arts
6:45-745 Cardio Kickboxing Fitness
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Saturday
10:00-11:30 DeCuerdas 11:30-12:30 Community Martial Arts
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Natomas Schedule
Ages 5 and above
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Monday
5:30-6:30 Community Martial Arts
6:30-7:30 Community Martial Arts
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Tuesday
5:30-6:30 Community Martial Arts
6:30-7:30 Community Martial Arts
Wednesday
Advanced Class
5:30-7:00 Community Martial Arts
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Thursday
5:30-6:30 Community Martial Arts
6:30-7:30 Community Martial Arts
Friday
6:30-7:30 Black belt prep class
Invitation only
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Clunie Schedule
Ages 5 and above
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Monday
5:30-6:30 Community Martial Arts
6:45-7:45 Cardio Kickboxing Fitness
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Thursday
5:30-6:30 Community Martial Arts
6:45-7:45 Cardio Kickboxing Fitness
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