top of page

Coloma Schedule

 

Ages 5 and above

Monday

5:30-6:30 Community Martial Arts

6:45-745 Cardio Kickboxing Fitness

Tuesday

Advanced Class

yellow/green and above

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

 

Wednesday

5:30-6:30 Community Martial Arts

6:30-7:30 Weapons (ages 13 and up)

Sr. ranked children can as to come

Thursday

10:00:11:00 Senior Movement and Chi Kung

5:30-6:30 Community Martial Arts

6:45-745 Cardio Kickboxing Fitness

Saturday

10:00-11:30 DeCuerdas           11:30-12:30 Community Martial Arts

 Natomas Schedule

 

Ages 5 and above

Monday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

Tuesday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

 

Wednesday

Advanced Class

5:30-7:00 Community Martial Arts

Thursday

5:30-6:30 Community Martial Arts

6:30-7:30 Community Martial Arts

 

Friday

6:30-7:30 Black belt prep class

Invitation only

 Clunie Schedule

 

Ages 5 and above

Monday

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

 

Thursday

5:30-6:30 Community Martial Arts

6:45-7:45 Cardio Kickboxing Fitness

 

 

bottom of page