Mid-town Schedule

Natomas Schedule

Ages 5 and above Ages 5 and above

Monday Tuesday

4:30-5:30pm:Junior Belts 5:30-6:30pm All ranks 5:45-7:00 All ranks 6:30-7:30PM All ranks 7:00-8:00pm Cardio Kickboxing Fitness

Tuesday Wednesday

12:00-1:00 Zoom All ranks 6:30-7:30PM 5:30-7:00pm Yellow belts and above

9:30-10:30 Meditative Movement to Music

4:30-5:30 Open mat /independent study Thursday

5:45-7:00 Open class 5:30-6:30pm All ranks

7:00-8:30 DeCuerdas 6:30-7:30pm All ranks

Wednesday

4:30-5:30 Junior Belts

5:45-7:00 Advanced class (Green and above)

7:00-8:00 Sparring and Conditioning Monday

5:30-6:30pm All ranks Wednesday Thursday 5:30-6:30 All ranks 6:30-7:15 Yoga 9:30-10:30 Meditative Movement to Music

1:00-2:00pm All ranks in house and Zoom

4:30-5:30 Open Mat/ independent study

5:45-7:00 All ranks

7:00-8:00pm Cardio Kickboxing Fitness

Friday

4:30-5:30pm Advanced Youth brown and up.

5:45-7:00pm Weapons

7:00-8:00 Advanced Adults: green and up

Saturday

8:00:900am Tai Chi/ Chi Kung

9:00-9:30am BB Checking

9:30-11:00am BB Senior Class (Halla)

11:00-12:00pm All ages and ranks

12:00-1:00pm 1 on 1 small group lessons

Hagginwood Schedule

Community Martial Arts Sacramento Taekwondo Lessons

ABOUT OUR MARTIAL
ARTS SCHOOLS

Martial Arts offers numerous advantages that can positively impact your life. Through dedicated training, you will develop exceptional martial arts skills that enhance both your physical and mental abilities. The discipline required for martial arts practice helps build strong self-confidence, empowering you to approach challenges with assurance. In addition, martial arts foster self-discipline, encouraging you to maintain focus and perseverance in all aspects of your daily life. As you progress, you will also have the opportunity to meet new friends, creating lasting connections with others who share your passion.Great news! Our martial arts program is designed to provide immediate benefits that will last a lifetime. You'll have fun, get exercise, and learn better focus and self-control. Our instructors are dedicated to helping every student achieve their martial arts goals. Sign up for our free trial classes and experience it for yourself!

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