Community Martial Arts is has expanded into
Hagginwood Community Center
Join us for our first class on Wednesday, July 2nd at 5:30 PM! Classes will continue every Monday and Wednesday at same time. For just $85.00 a month, or $170.00 for the entire immediate family, you'll learn Tae Kwon Do, grappling, and street defense, with weapons training as you advance in rank. Don’t miss out— the first 5-ups will receive a free uniform (one per family)! For more information, email CommunityMartialArtsSacramento@gmail.com or call Lois at 916-494-1220.
The instructor is a 3rd Degree black belt. His name is Lloyd Vance.
Meditative Movement to Music
This low-key movement class is specifically crafted for the individuals seeking an experience of slow, gentle movements, complimented smooth, mellow music.  There are no exercises requiring you to lay on the ground.  Participants can comfortablly engage in activities designed to warm both the body and spirit.  Perfect for stress reduction, gentle movement and relaxation  This class welcomes people of all ages who desire a fun, low pressure, stress free way to gently work out.  Classes are Tues. and Thurs from 9:30-10:30 and includes time at the end just to chat or have a cup of tea.
This class is held at 2111 16th Street, Sacramento, CA   95818